Important oils
Lower blood pressure
All-natural options
Hypertension
High blood pressure
Cardiovascular health
Unique Important Oils Stated:
Lavender necessary oil
Ylang ylang vital oil
Bergamot crucial oil
Clary sage important oil
Frankincense essential oil
Marjoram critical oil
Rose necessary oil
Lemon vital oil
Wellness and Healthcare Terms:
Systolic tension
Diastolic force
Heart attack
Stroke
Kidney failure
Worry and panic
Circulation
Vasodilation
Anti-inflammatory Homes
Antioxidant Qualities
Cortisol levels
Coronary heart fee variability
Usage Methods:
Diffuser
Topical software
Steam inhalation
Bath soak
Massage therapy
Aromatherapy
Supporting Principles:
Rest
Sleep aid
Psychological nicely-staying
Detoxification
Hormone harmony
Body fat metabolism
Deep respiratory tactics
Way of life changes
Eating plan and workout
Stress administration
Holistic wellness
Scientific Scientific studies Mentioned:
Lavender review (Evidence-Dependent Complementary and Substitute Medicine)
Ylang ylang investigation (Journal of Physical exercise Rehabilitation)
Bergamot trials (Phytotherapy Exploration)
Safeguards and Protection:
Vital oil dilution
copyright oils (coconut oil, jojoba oil, almond oil)
Patch screening
Avoiding inside use with out Experienced suggestions
Special warning for pregnant Girls and children
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